Practical tools for transformation

Leadership from the inside out!



Working with your energy, lifestyle and aspirations, we offer a safe and effective way to maintain health, enhance well-being and upgrade performance. 



Using our unique methods we develop tailored hands-on training and development programmes proven to achieve real, effective results. 


Education Sector

We offer a pro- active approach, teaching young people tools and techniques they can use in real time to manage stress and emotional responses.

Standing on the top of a mountain with young man holding his hands

Our Mission

We help people see things differently. We enjoy helping people gain greater self awareness so that they can have new possibilites for themselves, reducing stress and creating more personal bests. We support people to do things that they never thought they could achieve. We love to see you on top of your world!

"receiving sessions from Hazel has had a profound and sustained effect on my health and wellbeing. I have more control and insight into managing my condition. It has really helped me live a healthy life and have a successful career. "

- PH, Somerset

Avon and Somerset Constabulary

" with much patience & listening, and just seeming to ask the right questions to unlock doors, Hazel has helped me immensely" 

- SH, Somerset

Retired Events Manager

"seeing Hazel I felt able to make those small steps to feel more positive, at first I didn’t want I go, I thought I was fine and I didn’t need help, but after the first session it made me realise it wasn’t all alright and slowly and surely I began to feel better"

- CA , Gloucestershire

Age 16, Student

"Hazel's help was so vaulable, enabling me to clearly identify the problem with my workload. As a result I have gone from feeling constantly stressed and overwhelmed to feeling in control once again"  

- PB, Bristol

Retail Manager

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